Thursday, August 04, 2005

my favorite nation is caffeination

Thursday, the day before the last day of work. Oh, how that makes me happy. Do not get me wrong, I absolutely love my job. I will have to say it is the best job I have ever had. I have quite a bit of responsibility and I am enjoying it very much. If you want details email me.

Today’s issue deals with my latest health wise choice. As many of you know I have had a major addiction to caffeine for YEARS. It would not be uncommon for me to drink, oh say, around six diet whatevers a day. I am not joking. I was a ‘chain’ drinker. Now, don’t get me wrong, I do and did drink a TON of water. In almost every picture of me at some event you will see that blue Nalgene bottle. He he

So, last week, I decided. I am going to decaffeinated myself. Now last year I did try this for a short period, but due to some stressful things I ‘went back on the bottle’ and never thought about quitting again.

Well, I decided. What is the point of me working out, trying to be more healthy and changing my eating habits, if I am still drinking so much caffeine. Besides, as I told my dear friend the other day, “I will be a kinder more gentler Melody.” he he

So thank goodness for decaffeinated coffee and diet caffeine free diet coke.

Ok, I just wanted to share since I know many of you were ‘concerned’ about how much I was ‘drinking’.

If I don’t have time to get on tomorrow…have a great weekend!